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From The Ask Mo Blog

Boost Your Good Cholesterol

Posted: Wednesday, June 15, 2016

Cardiovascular disease is the number one cause of death in America. Researchers estimate that someone in America has a heart attack or stroke every 25 seconds.

Perform Better - Quality Equipment for Serious Training

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Fitness For Heart & Sole

Community Involvement

New Location for B-Mo Fit

Posted Thursday, June 23, 2016

Starting Monday, June 27, 2016 B-Mo Fit classes will be held in our new location so please take a moment to familiarize yourself with our new address: Interstate Park Corporate Center, 347 Interstate Boulevard, Sarasota, FL 34240

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