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From The Ask Mo Blog

YOU Healthy: Itís Time for a New Beginning

Posted: Monday, April 20, 2015

Spring is a time of new beginnings.  As the world wakes up from its long sleep, our minds feel energized, refreshed and ready to celebrate.  Does your body feel the same way? 

If you haven’t been working consistently on your fitness and health this winter, your body may be struggling to keep up with your mind. It’s hard to make a new start when you feel sluggish and discouraged.

That’s why I exist:  to help you move from reality to your dream.  If you have tried and failed at fitness, then you likely feel too paralyzed to try again. Motivating people to get healthy, however, is what I do best.  But you have to let me help you!  Let’s get started.

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Community Involvement

B-Mo Fit Offers Back-to-School 21-Day Detox Challenge

Posted Tuesday, August 19, 2014

B-Mo Fit presents a back-to-school 21-day detox challenge that anyone, anywhere can participate in. This challenge is aimed at participants whose goal it is to lose weight, inches, body fat and harmful toxins.

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