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From The Ask Mo Blog

Spring Cleaning: Time to Throw Out the Excuses

Posted: Monday, March 23, 2015

Other than New Year’s, there is probably no other time during the year that motivates us to make a fresh start like springtime does.  When the warm breezes start blowing, we want to throw open the windows and let the rebirth all around us revitalize our homes and our spirits.

Because it seems natural to clean out the old during this time of year, it’s a great time to come face to face with our excuses for not getting fit and healthy.  Excuses pile up just like the clutter that we accumulate in our houses, but it’s time to come clean.

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B-Mo Fit Offers Back-to-School 21-Day Detox Challenge

Posted Tuesday, August 19, 2014

B-Mo Fit presents a back-to-school 21-day detox challenge that anyone, anywhere can participate in. This challenge is aimed at participants whose goal it is to lose weight, inches, body fat and harmful toxins.

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