Functional Fitness 4 Life - Call 941.320.6507

2 Week FREE Trial

Jump start your fitness program today!

Name
Email
Phone

Get another CAPTCHA
Get an audio CAPTCHA
Get an image CAPTCHA
Help

Get Mo FIT

From The Ask Mo Blog

Eating Out Survival Guide

Posted: Sunday, May 15, 2016

Eating out at a restaurant used to be considered a treat. An uncommon indulgence. However, since the 1970s eating away from home has become more and more common with Americans, now eating upwards of  43% of their meals and 32% of their calories away from home (up from 25% and 18% in 1970).

Fitness For Heart & Sole

Community Involvement

B-Mo Fit Offers Back-to-School 21-Day Detox Challenge

Posted Tuesday, August 19, 2014

B-Mo Fit presents a back-to-school 21-day detox challenge that anyone, anywhere can participate in. This challenge is aimed at participants whose goal it is to lose weight, inches, body fat and harmful toxins.

Read More