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From The Ask Mo Blog

Menopausal Women & The Men Who Love Them

Posted: Saturday, April 12, 2014

Whether you've exercised faithfully for years or you haven't been very active, physical activity during and after menopause offers many benefits. Many women who did not exercise before menopause now enter the world of fitness as they learn that regular physical activity can: 


Fitness For Heart & Sole

Community Involvement

B-Mo Fit Hosting a Diaper Drive to Support Mother's Helping Mothers

Posted Tuesday, April 15, 2014

B-Mo Fit will be collecting diapers for Mother’s Helping Mothers on Saturday, April 26, 2014 at 9:00am at Extra Innings, 717 Cattlemen Road and are offering a free workout to those who donate at least $15 worth of diapers.

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Sarasota Magazine Health News Spotlights B-Mo Fit's Owner

Posted Thursday, March 6, 2014

B-Mo Fit's owner Maureen Corristan, who has degrees in sports medicine and exercise physiology, along with more than two decades’ experience as an athletic trainer, was highlighted in the February issue of Sarasota Magazine.

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Mothers Helping Mothers

Posted Wednesday, September 4, 2013

Mother’s Helping Mothers offers support, clothing, and other donations to local families in need of assistance in the Sarasota vacinity.

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