Get Mo FIT
From The Ask Mo Blog
For the 7th year in a row, we took part in a Diaper Drive to support Mother’s Helping Mothers. At our B-Mo Fit facility on Cattlemen Road, we raised $5,250, collected 2,500 diapers and various baby supplies. Everyone had a great time doing a good deed and getting in a great workout.
Fitness For Heart & Sole
Youth and high school sports are more competitive than ever. Nobody knows this better than Certified Strength and Conditioning Specialist Maureen Corristan. On June 9th, Corristan will launch a 4 week Academy for strength, speed and agility at EXTRA INNINGS in Sarasota to share her revolutionary techniques to build an athlete from the ground up. This program will not only help make youth and high school athletes stronger and faster, but foundationally stable which will decrease injury and increase performance.Read More