Sarasota Magazine Health News Spotlights B-Mo Fit's Owner
Maureen Corristan Gives Guidance on Personalized Training Regimens
Sarasota, Florida (March 6, 2014) – B-Mo Fit’s owner Maureen Corristan, who has degrees in sports medicine and exercise physiology, along with more than two decades’ experience as an athletic trainer, was highlighted in the February issue of Sarasota Magazine.
“With functional training you are bridging the gap between working out and every day activities. There is a carryover between your fitness program and your daily life,” says Maureen Corristan, owner of B-Mo Fit. “At B-Mo Fit we are training movements not muscles.”
The complete article can be found in the Sarasota Magazine’s February 2014 issue in the Health News section and online at: http://sarasotamagazine.com/blog/2014/01/31/34326/.
About B-Mo Fit
Over the past 28 years, Maureen has worked in the fields of Athletic Training, Physical Therapy and Performance Training. In 2007 she launched B-Mo Fit, a program that integrates core, balance and corrective exercises used in injury prevention and rehabilitation with strength, agility and rapid fat loss exercises used in performance training. For more information call (941) 320-6507 or visit www.bmofit.com.
Get Mo FIT
From The Ask Mo Blog
Fermented dairy products, like yogurt, have been consumed by humans (and their precursors) for over 12,000 years. In central Asia, people would milk their animals and then carry the milk in containers made from animal stomachs.